How To Make Protein Shake Recipes That Children Will Love

By Rebecca Klooty


Have you ever wondered why kids love shakes? It is because, when kids think of shakes they imagine ice cream, milk, sugar, carbs - all the things that kids love. So, if you want to try to sneak healthy things like protein into your kids diet, the shake is a perfect way to do it.

While every kids has different foods and fruits they love, kids tend to have pretty similar tastes. Why do you think all kids love cake at a birthday party? So, the key to success when making a protein shake for kids is to make it taste great. Yes, it needs healthy ingredients, but never forget it must taste awesome.

Probably the most important thing for kids when it comes to a protein shake is sweetness. Kids tend to like things sweet, so add healthy fruits that are have natural sugar. Things like mango, banana and grapes work well. Raspberries are also a key ingredient to mask the protein flavor.

Now for the big question, what type of protein do we add to our protein shake recipe? Here is where most parents get it wrong. They usually grab some Whey Protein or Soy Protein powder and just add a few scoops. This is what kills the protein shake. There is a much better way to add protein to the shake and not destroy the flavor.

Ready for the key ingredient to make kids love a protein shake? It is called Perfect Plant Protein. The Perfect Plant Protein is 100% Organic and made from rice, mushrooms and kemp. The kids will not care about any of that, what they will love is the fact that the protein taste great. Add a scoop to a shake and you are ready to go.

Want an example of a great protein shake recipe for kids? Check out the Protein Packed Mango Lassi For Kids. Do a search on Google and you should find a cute video of some kids making and drinking a protein shake. It is basically just yogurt, mango juice and Perfect Plant Protein. Simple, but a great example of a protein shake recipe that kids will love.



In closing, follow this advice as a guideline, but please feel free to experiment. Maybe your kids hate Mango juice - in that case try a Pineapple Lassi. Keep tinkering and trying new ingredients until you come up with a few protein shake recipes that the kids will love to drink.




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